Our Junior Grapplers program for ages 7-12 offers an exciting and challenging introduction to Brazilian Jiu Jitsu in Lakewood. This program teaches effective techniques for self-defense, positional control, and submissions while reinforcing focus, discipline, and teamwork. Our Junior Grapplers classes prepare students for both competition and real-life situations, helping them build confidence and resilience.
Whether you’re a beginner or an experienced practitioner, our Adult Jiu Jitsu in Lakewood offers world-class training in a supportive environment. Our classes emphasize self-defense, skill development, and camaraderie, making them perfect for anyone looking to challenge themselves while gaining real-world martial arts skills.
Looking for practical self-defense training? Gracie Combatives is the perfect starting point for beginners. This program breaks down essential jiu jitsu techniques designed to neutralize threats and control opponents without relying on size or strength. Whether you want to improve personal safety or start your martial arts journey, this program gives you the tools to stay prepared and protected.
Empower your child with the confidence to stand up to bullies in a non-violent way with our Gracie Bullyproof program. Through structured lessons and real-world scenarios, children learn how to handle confrontations without aggression. Our engaging and positive training environment helps kids develop resilience, assertiveness, and problem-solving skills, ensuring they feel strong and secure in any situation.
Take your jiu jitsu to the next level with our Master Cycle program. Designed for advanced students, this program focuses on refining techniques, learning complex strategies, and enhancing overall performance. With an emphasis on sparring, positional control, and high-level submissions, Master Cycle classes help students develop the precision and adaptability needed for competition and self-defense.